Library
Helping women heal, inside and out.
The Library is available to you 24 hours, 7 days a week and offers articles, ebooks and resources to help you on your recovery or healing journey. It will continue to grow as our community grows.
Recovery Oriented
Alcohol
“Am I A Dry Drunk”?
“But My Doctor Prescribed It”
Biochemistry of Emotion
High Risk Behaviors
Defining Abuse
Are You Loving Too Much?
“He Didn’t Mean It” – Understanding Domestic Violence
Healing Trauma
Feeling Shame
Numbing Out
Triggers
Post-Traumatic Stress Disorder (PTSD)
Dual Disorders or Co-Occurring Disorders
Creating Balance in Life, Work and Family
Preventing Relapse – Intentional Recovery(T)
Recovery for Women & Their Children
Treatments and Therapies
Pain Relief (Natural methods)
Sleep Disturbance
Complementary Treatments
Products & Research
Holistic and Alternative Therapies
Wellness and Self-Care
Research in Chemical Dependency
Being An Adult Child of Alcoholism/Drug Abuse
Empowering Yourself
Your Inner Child
Emotional Health
Your Mental Health
Coping with Loss and Grief
Guided Imagery
Visualization
Mindfulness and Meditation
The Importance of Relaxation
Importance of Nutrition & Healthy/Healing Foods
Trauma Oriented
Defining Abuse
High Risk Behaviors
Cycle of Abuse
Types of Abuse
Biochemistry of Emotion
Are You Loving Too Much?
“He Didn’t Mean It” – Understanding Domestic Violence
Healing Trauma
Feeling Shame
Numbing Out
Post-Traumatic Stress Disorder (PTSD)
Traumatic Stress in Women and Their Children
The Importance of Relaxation
Dual Disorders or Co-Occurring Disorders
Creating Balance in Life, Work and Family
Creating Balance After A Traumatic Event
Coping with Loss and Grief
Empowering Yourself
Guided Imagery
Visualization
Mindfulness and Meditation
Your Inner Child
Being An Adult Child of Alcoholism/Drug
Abuse
Survivors of Abuse
Military Trauma in Women
Abuser Loyalty
Chat with Other Women
Can’t sleep? Need to share what you are going through? Anytime of the day or night, our Recovery Café is a place to grab a cup of herbal tea, coffee, juice or water, put your feet up and relax, connect with others, network, check the chat board and share with other women from all over the world.